Unlike our ancestors, the majority of our time is spent indoors, surrounded by electric lighting. Although we don’t give it much thought, lighting plays a key role in our mood, productivity, sleep schedule, and so much more. So why don’t we give more thought to the one thing we come into contact every day: light? With the release of LED lighting and its constant improvements and innovations, we are starting to see LED lighting improving people’s health, healing, and overall well-being.
LEDs are the “healthiest” lighting out there
Out of all the light sources, apart from natural sunlight, LEDs are the best for the human eyes and body. This is due to its wide spectral power distribution (SPD). LEDs produce the widest variety of colors out of all light sources on the market. Due to their variety of colors and color temperatures, you are able to tailor and custom select lighting for every space and need. Having the best lighting for your space, whether it’s an office, warehouse, streetlamp, or home lighting, can have a huge impact on how you feel, physically and mentally.
How light affects us day to day
We have discussed in the past how lighting affects our focus at work, our healing time in hospitals, and our day to day circadian rhythms. Proper lighting can improve all of these things and more. Because of LEDs wide SPD, they are considered the best lighting for human eyes. LEDs are also a light that can most closely resemble natural sunlight, the optimal light source. By installing LEDs and customizing the space, you are able to save money and improve your mental and physical well-being!
Live Better with LEDs from Sitler’s!
Whether you are looking to increase productivity at work or improve your mood and sleep at home, LEDs from Sitler’s can help! It is an easy step to take towards saving money and living a better life. Give us a call at (319) 653-2123 or send us a request to get started!